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EMOTIONAL
HEALING & RESILIENCE

The foundation to help you heal the emotional patterns that have been holding you back.

The guidance to lead you beyond your blind spots.

 

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FREE 30-minute consultation

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You are ready to feel unstoppable and create the life, partnerships & career you've yearned for.


 

There's a soul knowing that there's more for you to accomplish in this lifetime.
 

 

You want strategies and tools that feel aligned to get you there.
 

 

You are ready to move beyond your limitations and skyrocket to your full potential.
 

 

And you want a guide in your corner to show you how to piece it all together.

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I am here to help you transform your reality.

 

My approach is an intentional balance of:

  • strategy and structure to ground your vision in practical principles, and

  • nervous system regulation and emotional mastery to move forward with flow and ease.

 

In fact, my training is rooted in these energies with:

  • a Master's degree in engineering allowing me to help clients create structures and systems customized to their lifestyle supporting them in achieving their goals,

  • an innate sense of seeing subconscious patterns, and

  • over 12 years of creating a safe container for my clients through yoga, meditation, EFT, subconscious reprogramming, and trauma-informed coaching.

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Have you hit a block in your life or business and can't seem to move past it?

The problem could come from a combination of strategy and subconscious blindspots.

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My mission is to help you connect to your power, your truth, and your innate worth so you can quantum leap beyond your current limitations.

 

CLIENTS COME TO ME BECAUSE THEY:

 

  • Feel stuck and can't seem to move toward their life & business goals

  • Feel like they're constantly getting in their own way

  • Are aware that subconscious patterns are at the root of their self-sabotaging behaviors

  • Are scared as sh*t that they will continue to repeat the same patterns

  • Are fired up to move forward with energy and enthusiasm

  • Are ready to show up consistently and authentically for themselves

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EFT Sessions

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EFT is designed to help release stress, anxiety, limiting beliefs, food cravings, phobias, PTSD, and stress-induced ailments.

Through this work, individuals may uncover and clear limiting beliefs so they are no longer defined by their past experiences.

Whether you are experienced or new to tapping, EFT sessions with a professionally certified EFT practitioner are an opportunity to learn tools to manage your emotional health and become more resilient to everyday challenges.

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CHANGE REQUIRES COURAGE AND TRUST, AND SOMETIMES WE'RE TAPPED OUT OF BOTH AND NEED A LITTLE HELP.

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A 4-month one-on-one accelerator program for you if you're being called to go all in and learn the next-level mindset and strategy that will help you blast through the limiting beliefs and sabotaging behaviors that have been holding you back.

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Group Program
 

A 6-week intimate group journey towards clear vision and momentum. This is the grounding, step-by-step roadmap your vision needs to soar.

In this program, you’ll clarify your vision, establish structures and systems that will give you that initial kick toward momentum, and finally understand how to address the behaviors that are holding you back.

 

Not to mention the sisterhood!

 

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SAFE TO BE HER AUTHENTIC SELF & EMOTIONALLY LIGHTER AFTER 6 WEEKS

While working with Stephanie, I’ve seen a change in energy around my family. There’s less tension and more openness. I feel safer and more open to be my authentic self. I feel more open and loving. I find I get triggered less easily and find it easier to connect with people. I also have more tools for when I do feel a trigger/block or some resistance. 

I feel emotionally lighter after these 6 weeks. It was difficult work and a lot of layers to be shed. There’s more work to be done but I have a good idea on what was holding me back and will continue tapping on whatever comes up around these areas. 

Ewa Niesciuszko-Bujnicka - Texas

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INCREDIBLE WORK FOR PEOPLE STUCK IN REPEATING PATTERNS

I'm thankful for Stephanie's incredible work. I'm more aware of my thoughts and easily recognize my triggers and where they come from. I'm learning not to judge, just witness and give them space to come to the surface. When I feel I'm out of alignment I tap so I can better process my emotions.

I felt very comfortable sharing my experiences with Stephanie. She digs deep into the issue so we can find together the root cause of some of my beliefs. She has the ability to create a safe container where any emotion is allowed and respected.


I feel lighter and not so stuck in my patterns. Now when I feel out of alignment I know out to get back on track. 

I would recommend her services to people who feel stuck in repeating patterns. Her work is perfect for people who want to clear beliefs from childhood that are interfering with their current life and prevent them a living a better life. 

 

Rita Figueiredo - New York

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Clearing Limiting Beliefs Takes Dedicated Work.

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Let's start your journey with one simple step...

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