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OVERCOME THE LIMITING PATTERNS OF DOUBT AND OVERWHELM THAT ARE KEEPING YOU STUCK SO YOU CAN MOVE INTO THE BEST VERSION YOU KNOW DEEP WITHIN YOU HAVE THE POTENTIAL TO BE!

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FIND OUT HOW EFT CAN CHANGE YOUR LIFE

SIGN UP BELOW TO RECEIVE MY
INTRODUCTION TO EFT/TAPPING MEDITATION


You will learn the science behind tapping and how it can help you change your limiting beliefs and transform your life. 

You're in! Make sure to add hello@stephanielabay.com to your address book!

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​I help women reclaim their energy and self-expression, realign with their purpose, and explore their true potential, so they can show up powerfully in their work and their life.

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Exploring your gifts and talents is your birth right.

AND TODAY BUSY WOMEN NEED A STRUCTURE TO MAKE SPACE

FOR THIS POTENTIAL TO EMERGE.

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WHAT IS EFT

Emotional Freedom Technique, EFT (also called tapping) is a blend of modern psychology and acupoint stimulation. 

Think of it as acupuncture for the mind without the needles.

The act of tapping on acupoints calms the nervous system. It reduces stress and turns off the fight, flight freeze response. 

With this gentle yet effective technique, you will move from a place of stress and limited self to a place of calm and clear-mindedness.

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Discovery Session

In this complimentary session, I will ask you a few questions to get a sense of where you're at and what you're looking for. We will look at the main blocks that may be holding you back at the moment and outline a roadmap for the next steps that will help you move forward.

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TAPPING MEDITATIONS ON

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