261A6996.jpg

It's time to take your power back and explore your potential.

MY GIFT TO YOU! ​
AN INTRODUCTION TO EFT TAPPING MEDITATION
for you to practice and keep for life.

Thanks! Look in your inbox for the meditation!

Masterclass sign up.png
Masterclass%20sign%20up%20Stephanie%20La

I'm a Transformation Coach.

​I help women explore structures that help them develop their true potential alongside their careers and bring a whole new level of fulfillment and pleasure into their lives.

HOME PAGE (9).png

Exploring your gifts and talents is your birth right.

AND TODAY BUSY WOMEN NEED A STRUCTURE TO MAKE SPACE

FOR THIS POTENTIAL TO EMERGE.

IMG_1791.jpg

WHAT IS EFT

Emotional Freedom Technique, EFT (also called tapping) is a blend of modern psychology and acupoint stimulation. 

Think of it as acupuncture for the mind without the needles.

The act of tapping on acupoints calms the nervous system. It reduces stress and turns off the fight, flight freeze response. 

With this gentle yet effective technique, you will move from a place of stress and limited self to a place of calm and clear-mindedness.

HOME PAGE (9).png

In this complimentary session, I will help you identify the main blocks that may be holding you back and outline a roadmap for the next steps that will move you forward in reaching your true potential.

Insight Timer Stephanie Labay.png

TAPPING MEDITATION ON

InsightTimerLogo.png
available-on-itunes-logo.jpg